Alan Goode Yoga!

  Alan Goode has been practising yoga for almost 35 years. He holds a Senior Intermediate certificate (level III) issued by BKS Iyengar. Alan is the director of Yoga Mandir – Canberra, which applies an asana and philosophy syllabus to enable students to study Yogasana. Details can be viewed on the website www.yogamandir.com.au. Alan has extensive experience in teaching remedial classes for those with injuries and medical conditions, beginners' courses, and general and experienced level classes. He trains teachers, conducts workshops, and runs professional support and development for teachers.


Alan is passionately involved with the practice of yoga and its application to daily life. Through his writing he unravels the themes of the yoga sutras and demonstrates their link to our daily practice.

Yogasana – is the practice of asana whose aim is to study consciousness (citta). Yogasanas are conducted in the body but practiced for the mind, for the psyche, and for the culturing and refinement of a human being.